Reflux Support & Resources for Parents
For all of the sleep-deprived & overwhelmed parents...this is for you!
Here are some useful resources for parents to support you & your unsettled baby.
With so many things to juggle as a new parent, it is my job to help make your little one more comfortable again.
I did the hours of research to pull information together so that you don’t have to!
download your free reflux symptom tracker here & get started today
Listen To This Podcast Episode
I was fortunate enough to be a guest speaker for this episode with Madison on her podcast, The Postpartum Plan.
In this episode, we discuss:
🌻What are infant reflux, silent reflux & colic?
🌻What signs & symptoms you might see in your baby, including any yellow or red flags to look out for
🌻Some of the most likely causes of baby reflux & how I can help you to not only understand why they're happening, but how together we can solve the confusing puzzle that is reflux
🌻I mention the importance of burping your baby with reflux during the episode, so you can find my Instagram reel on 3 burping techniques here.
Map my milk app
I am excited to share this app with any parents that are struggling with breastfeeding & suspected or diagnosed food allergies or intolerances; for example, CMPA & FPIAP.
The founder of this incredible platform & app, Maya, is an OT & mum of 2 little ones who experienced food sensitivity as infants. She has created something that allows you to track & log what you are eating, scan food labels, record & track your baby’s symptoms, & even upload images - something she wished she had through her own journey.
It is built by a mother using her own lived experiences & expertise, to help support other parents.
And my favourite part? You can share this information with me during consultations so we can recognise patterns with their reflux & other associated symptoms in our care plan!
Use my code GURGLES to get 25% off for 12 months when signing up.
CONCERNED ABOUT poop?
Never thought I’d say this, but I get asked about baby’s poop a fair bit these days & it isn’t always a straightforward answer. The truth is, there is no magic answer to what it should look like, as babies can produce all colours of the rainbow & yet many will still be considered normal!
🌻Is it an allergy or intolerance, like CMPA?
🌻What does blood or mucus mean?
🌻How long should I be concerned about constipation?
My go to resource for parents when it comes to learning about what your baby’s poop might look like is here: Free to Feed’s Diaper Decipher.
While it’s important to find out is what’s causing it, you should ask your paediatrician if you are worried about your baby’s health.
A Favourite Resource for Parents
I’m proud to partner with EZPZ — a women-owned small business that creates baby products to promote better oral function & develop feeding skills based on their age. There are so many amazing products available, designed by a paediatric feeding specialist to support infants, toddlers, & pre-schoolers through each mealtime milestone.
An added bonus: their products are all free from toxins like BPA, PVC, & phthalates!
You can enjoy 15% off your purchase using my exclusive affiliate link REFLUXFREE.
Every purchase made through this link supports my work helping families navigate reflux with confidence — thank you for being part of the journey!
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